Paralyzed
Hi! It's been a while, hasn't it? I'm currently in my bed doing absolutely nothing and I had this idea to write on my blog and I thought, why not? Fear or anxiety can be paralyzing. Most of the time I feel like I'm trapped in my own brain. I feel inconsistent, like one minute I'm happy and then I'm sad. Anxiety often gets the best of me and I don't take it too well. Sometimes the fear of what could be takes me captive and I feel helpless. My chest tightens, there's suddenly a lodge in my throat and a cold pit in the bottom of my stomach. Sometimes my brain gets adaptive to my thoughts and bring them to my dreams. All the scenarios I've imagined in my head start to surface when I'm sleeping and I often wake up with sweat on my forehead, a physical reminder of the things that went on while I slept. Sometimes I just cry,...